Citrus Spring Fish Delight - abc27 WHTM

Citrus Spring Fish Delight

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Chef Sharon Prudhomme of Prudhomme's Lost Cajun Kitchen in Columbia shares a new delicious dish for fish.

 

Ingredients:

- any white fish

- 1 tsp lemon zest

- 1 tsp orange zest

- 5-6 mushrooms, sliced

- 1 red onion, diced

- 5-6 green onions, sliced

- 5-6 grape tomatoes, halved

- 1/2 cup of baby shrimp or crawfish

- 3-4 Tbs. butter

- oil to prevent sticking

- 1/4 cup white wine

- pinch each of basil, black pepper & red pepper

 

Instructions:

- Pat sides of fish with seasonings and zest.

- In a pan, heat oil & add veggies & fish - cover with lid.

- Fry 2-3 minutes, turn fish over, fry for 2-3 minutes.

- Remove fish when it is opaque or flakes with fork.

- Plate over rice.

- Add wine to pan & stir in with rest of drippings.

- Add shrimp or crawfish, fry 2-3 minutes until done.

- Add to fish dish. Enjoy!