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New Report Shows High Salt Content in Many Common Foods - abc27 WHTM

New Report Shows High Salt Content in Many Common Foods

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Lynchburg, VA – There is a new report you may want to read over before you go out to eat tonight.

CNN reports that Arby's mozzarella sticks contain more than a day's worth of sodium.

Panera Bread's Full Bacon Turkey Bravo high in salt, too. The bread alone has more than 320 milligrams of sodium.

McDonald's Big Breakfast with Hotcakes is on the list. The meal has more than 1,100 calories.

Starbucks Turkey and Swiss Sandwich has a ton of salt packed into the turkey breast, Swiss and wheat bread.

Subway's Spicy Italian has two notoriously salty meats in it.

Wendy's Baja Salad delivers salt in most every ingredient, with nearly 2,000 milligrams of sodium.

Finally, Chipotle's burritos are on the list: the saltiest entree in that meal is the soft flour tortilla.

To see the full list, click here.

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