Today, try to get outside as much as you can to take in the fresh air and get some exercise. No matter what the weather is like, you need a little outing at least once today to get you back on track. It's going to be a busy day, but not so busy that you will have to sacrifice your sanity. So if someone tells you they need something 'now,' tell them to wait until a little bit later. You're in charge of your hours right now, and don't forget it.
*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.