Please enter a search term.
by: Ken Balson
Posted: Dec 26, 2020 / 11:41 AM EST
Updated: Dec 26, 2020 / 11:41 AM EST
Today we honor Master Sergeant Shawn Hill who served in the U.S. Army.
He retired in 20-17 after 27 years of service.
We Salute You, and we thank you for your service.
If you are trying to strengthen the muscles in your shoulders and upper back, the lat pulldown is one of the best exercises to perform.
Rubber hex dumbbell sets are important pieces of workout equipment because they allow you to perform multiple, different styles of lifting and training.
One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio.
Thanks for signing up!
Watch for us in your inbox.