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by: Avery Van Etten
Posted: Dec 1, 2022 / 08:27 AM EST
Updated: Dec 1, 2022 / 08:27 AM EST
(WHTM) — Thursday’s military hero, Staff Sgt. Ed Hoover, served in the U.S. Army during World War II in the Pacific Theater.
We salute you and thank you for your service.
Multi-grip pull-up bars promote a wide range of upper body exercises, as you can modify your grip in order to target various muscle groups.
The best place to start to build up while slimming down is with a set of dumbbells.
A good foam roller can help relieve muscle tension, muscle soreness and inflammation from your body.
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