Athletes and Hydration with Kid Eats

Good Day PA

Fall sports are just around the corner and it’s very important to stay hydrated during your time on the field or court. Julie Stefanski is back in our kitchen to help us figure out when it’s best to drink water and when a sports drink would be best to keep your kids hydrated.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

SOCIAL

Don't Miss