Preventing Workout Distractions with Mike Over

Good Day PA

We all have our motivations for working out, whether it’s to slim down, bulk up, or focus on a heathier lifestyle, but some distractions can hinder your progress at the gym. Mike Over joins us to discuss some of those distractions and how to get ourselves back on track to see the results we want.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


Don't Miss