The Pennsylvania Nutrition Education Network: Recipe Challenge Winner!

Good Day PA

The Pennsylvania Nutrition Education Network (PA NEN) connects individuals and organizations engaged with improving nutrition, specifically for low-income Pennsylvanians. \

PA NEN hosted a statewide recipe contest where culinary and vocational technical students to submit simple, healthy and scrumptious recipes using food provided by Pennsylvania food banks. Ryan Gill was the challenge winner and joined us today to cook up his winning recipe!

For more on PA NEN visit them at or!

Chicken Croquettes

1/4 Cup Tablespoons Celery, Minced

1/4 Cup Onion, Minced

1/4 Cup Tablespoons Carrots, Minced

1 1/2 Cups Canned Chicken 

Pinch of Salt and Pepper (less salt is needed if using canned chicken)

3 Eggs

4 Cup Corn Flakes Cereal, Crushed

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